Nutrition and Dieting: What Are We Doing Wrong?
Everybody has goals when it comes to their health. Some want to lose weight. Others want to have more energy. Still others just want to maintain their current state of health and “age [...]
The Super Nourishing Prenatal Smoothie For Mommy and Baby!
Baby Brain Booster Super Smoothie PROTEIN Protein is all about building your baby’s body, and your baby does a ton of growing during the 2nd and 3rd trimester. Leafy greens (especially spinach, [...]
Dr. Harris’ Top Five Supplements For Optimal Health
Supplements are everywhere. Walk into your local health food store, and you will be inundated with choices. Take this supplement to help strengthen your immune system. Take that one to help [...]