Baby Brain Booster Super Smoothie PROTEIN Protein is all about building your baby’s body, and your baby does a ton of growing during the 2nd and 3rd trimester. Leafy greens (especially spinach, [...]

Expelling the MYTHs behind testosterone & why it’s important to women. We’re overwhelmed in this country with ways to cure what ails you. Pharmaceutical companies spend a lot of money on [...]

Supplements are everywhere. Walk into your local health food store, and you will be inundated with choices. Take this supplement to help strengthen your immune system. Take that one to help [...]

A study was recently published in the Journal of the American Medical Association, and reported over several news outlets, which states that the median duration of vasomotor symptoms (hot [...]

One of the more talked about medical issues today is Vaccination.  Vaccines, put simply, protect us from getting infections – many of which are potentially deadly.  They can also protect those [...]